The Compound RoomThe Compound Room
The Compound Room training floor
The Compound Room logo

Lisburn, Northern Ireland · Est. 2016

The Compound Room

A serious gym built by serious athletes, for serious athletes. Breaking records and making muscle since 2016.

5.0(114 Google reviews)

Location

Lisburn, Northern Ireland

Established

2016

Rating

5.0 (114 reviews)

About The Gym

Breaking Records & Making Muscle

Based in Lisburn, a fully-equipped strength and physique gym with a dedicated free-weights floor, extensive dumbbell and cable stations, and an elevated cardio mezzanine. It's a serious training environment — home to competitive bodybuilders, powerlifters and everyday lifters chasing real progress.

The Compound Room exterior
The Compound Room training floor
“

Once you get to the top raise the bar higher so it is harder for everyone else to reach.

— The Compound Room

Come Train With Us

Visit Us

Address
Unit C4, 9 Ferguson Dr, Lisburn BT28 2EX
Opening Hours
Monday7am–9pm
Tuesday6am–9pm
Wednesday7am–9pm
Thursday6am–9pm
Friday7am–9pm
Saturday10am–4pm
Sunday10am–4pm