

Lisburn, Northern Ireland · Est. 2016
A serious gym built by serious athletes, for serious athletes. Breaking records and making muscle since 2016.
Location
Lisburn, Northern Ireland
Established
2016
Rating
5.0 (114 reviews)
About The Gym
Based in Lisburn, a fully-equipped strength and physique gym with a dedicated free-weights floor, extensive dumbbell and cable stations, and an elevated cardio mezzanine. It's a serious training environment — home to competitive bodybuilders, powerlifters and everyday lifters chasing real progress.


“Once you get to the top raise the bar higher so it is harder for everyone else to reach.
— The Compound Room
Come Train With Us
| Monday | 7am–9pm |
| Tuesday | 6am–9pm |
| Wednesday | 7am–9pm |
| Thursday | 6am–9pm |
| Friday | 7am–9pm |
| Saturday | 10am–4pm |
| Sunday | 10am–4pm |